Pricing
Visit our class calendar and appointment pages to see what we offer and reserve your spot!
Personal Training Packages
Initial Consultation (one-hour appt) ...................... $75
* All training will require a one-on-one consultation to discuss goals, health conditions that can either be addressed or need to be considered in your personalized plan.
All of our personal training packages come with nutrition suggestions. We have one trainer who is currently certified to offer nutrition coaching. To book nutrition coaching separately, please email Heather Steele to get pricing on packages.
Private Individual Training
30 minutes ................................. 8 sessions for $220
................................ 16 sessions for $360
60 minutes ................................. 4 sessions for $260
.................................. 8 sessions for $400
................................. 20 sessions for $900
Semi-private Training (max 2 people)
60 minutes .................................. 4 sessions @ $140/person
................................... 8 sessions @$ 240/person
Group Training (max 3-4 people)
60 minutes ................................. 8 sessions @ $150/person
Rehabilitative/Medical Training
*Session time and number will be based on medical advice from doctor. Please know that there will a full health history done prior to training and physician's clearance may be needed.
30-minute sessions (1x/week) ................................. 4 sessions for $180
.................................. 8 sessions for $280
60-minute sessions (1x/week) ................................. 4 sessions for $240
................................. 8 sessions for $480
Golden Age Training (60+)
30 minutes .......................................... 8 sessions for $175
Private Yoga Training
*You will work privately with one of our instructors and not only do an assessment of your body to help them develop a plan for you, but you can elect to receive personalized videos (instead of in person sessions) that you can utilize at home for everyday practice. This is great for those who travel a lot!
Initial Consultation (one-hour appt) ........................... $75
45 minute weekly session ....................... 4 sessions for $240
....................... 8 sessions for $380
Fitness Classes
We offer different styles of yoga ranging from chair yoga to hatha to vinyasa inspired as well as HIIT, Booty and Core, Cardio Barre, Dance and Fit, 15/15/15, Circuit Fitness among many others.
Drop-In Class Rate .......................................................... $12 per class
Multi Class Pass (4, 6, 8 class options) ........................... $10 per class
Golden Class Pass (60+) ................................................... $50 per month
New to our gym?
We would like to extend you the opportunity to come on a Saturday and try your first class for free. Still unsure after that? Try the following package:
Trial Period Package .................................................. 3 classes for $20
Kid and Teen Classes
Dance
Dance Classes are in 8-week sessions
Parent and Me Dance (30min) ..................... $35/session
Homeschool Dance (60min) ........................ $45/session
Evening Dance (60min) ............................... $45/session
Fitness
30-minute classes 10 & under
Yoga Class (TBD) .................................................. $10/class
Kids Strength (done with parent) ....................... $10/class
45-minute classes 13 & up
Teen Strength Class (45min) .................... $10/class
Teen 6 Class Pass .................................... $35
HEALTHY TEEN EDUCATION
These programs are bi-monthly education classes to not only help educate teens on nutrition but also physical and mental fitness. These will be offered separately for boys and girls.
Hour and half class ........................... $10/person
Specialty Programs
BOOTCAMP PROGRAMS
Adult 6-week Intensive ...................................... $125/person
*This program is recommended for those who want an intense fitness regimen to either jumpstart themselves back into fitness or step their fitness training up. The class will be taught outside (weather permitting).
Military 10-week Prep Bootcamp ........................... $100/person
*This program is meant to help any teen who is planning to join the military following graduation. Our trainer (currently enlisted Naval Officer) will adequately prepare them for what to physically expect in bootcamp. Each session is an hour-long session that will be done outside unless there is weather that is hazardous. Minimum of 6 enrollments required for this program.
PELVIC THERAPY EDUCATION
Pelvic Therapy Class (1.5hrs) .................................. $65 per person
NUTRITIONIST
Initial One-Hour Consultation ................................. $75/session
Follow up meetings (30min) .................................... $50/session
PACKAGES
Monthly 30min meetings for 3 months .............. $240
Bi-weekly 30min meetings for 3 months ............. $360
HEALTH AND FITNESS WORKSHOPS
Two-hour Yoga/meditation workshops ............... $25 per person
STRETCH SERVICES
45min stretch appointment.................................... $65 per session