Pricing
Visit our class calendar and appointment pages to see what we offer and reserve your spot!
Personal Training Packages
Initial Consultation (one-hour appt) ...................... $75
* All training will require a one-on-one consultation to discuss goals, health conditions that can either be addressed or need to be considered in your personalized plan.
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All of our personal training packages come with nutrition coaching. To book nutrition coaching separately, please email one of our personal trainers to find out costs.
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Private Individual Training
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30 minutes (twice per week) ................................. 8 sessions for $220
................................ 16 sessions for $360
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60 minutes (once per week) ................................. 4 sessions for $260
................................. 8 sessions for $400​
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Semi-private Training (max 2 people)
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60 minutes (1x/week) .................................. 4 sessions @ $140/person
.................................. 8 sessions @$ 240/person​
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Group Training (max 3-4 people)
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60 minutes (1x/week) ................................. 8 sessions @ $150/person​​
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Rehabilitative/Medical Training
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*Session time and number will be based on medical advice from doctor. Please know that there will a full health history done prior to training and physician's clearance may be needed.
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30-minute sessions (1x/week) ................................. 4 sessions for $180
.................................. 8 sessions for $280
60-minute sessions (1x/week) ................................. 4 sessions for $240
................................. 8 sessions for $480​​
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Golden Age Training (60+)
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​30 minutes (1x/week) .............................................. 8 sessions for $125
30 minutes (2x/week) ............................................... 8 sessions for $175
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Private Yoga Training
*You will work privately with one of our instructors, and not only do an assessment of your body to help them develop a plan for you, but you can elect to receive personalized videos (instead of in person sessions) that you can utilize at home for everyday practice. This is great for those who travel a lot!
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Initial Consultation (one-hour appt) ........................... $75
**includes body assessment
Body Assessment (to aid in group class) ..................... $65
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​​1x/month in person training (3 months) ..................... $240 for 3 months
*IN PERSON INCLUDES A SHORT 10 MINUTE STRETCH AT END OF SESSION
Bi-weekly in person training (3 months) ..................... $400 for 3 months
*IN PERSON INCLUDES A SHORT 10 MINUTE STRETCH AT END OF SESSION​​
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1x/month video training (3 months) .......................... $200 for 3 videos
*VIDEO TRAINING WILL PROVIDE YOU WITH A 45-55MIN VIDEO TO FOLLOW
Bi-weekly video training (3 months) .......................... $360 for 6 videos​
​ *VIDEO TRAINING WILL PROVIDE YOU WITH A 45-55MIN VIDEO TO FOLLOW
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Fitness Classes
​ We offer different styles of yoga ranging from chair yoga to hatha to vinyasa inspired as well as HIIT, Booty and Core, Cardio Barre, Dance and Fit, 15/15/15, Circuit Fitness among many others.
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Drop-In Class Rate .......................................................... $12 per class
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Multi Class Pass (4, 6, 8 class options) ........................... $10 per class
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Unlimited Monthly Classes .............................................. $65 per month
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Golden Class Pass (60+) ................................................... $50 per month
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New to our gym?
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We would like to extend you the opportunity to come on a Saturday and try your first class for free. Still unsure after that? Try the following package:
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Trial Period Package .................................................. 3 classes for $20
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Specialty Classes
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This is for specialty classes such as yoga classes that are 75min or more as well as pop-up classes for well-known instructors in the area09p. These are free for unlimited members and golden members.
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Class Rate ......................................................................... $20 per class
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Kid and Teen Classes
Dance
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Dance Classes are in 8-week sessions
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Parent and Me Dance (30min) ..................... $35/session
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Homeschool Dance (60min) ........................ $45/session
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Evening Dance (60min) ............................... $45/session
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Fitness
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30-minute classes 10 & under
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​​Yoga Class (TBD) .................................................. $10/class
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Kids Strength (done with parent) ....................... $10/class
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45-minute classes 13 & up
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Teen Strength Class (45min) .................... $10/class
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Teen Yoga ................................................. $10/class
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Teen 6 Class Pass ..................................... $35/month
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HEALTHY TEEN EDUCATION
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These programs are bi-monthly education classes to not only help educate teens on nutrition but also physical and mental fitness. These will be offered separately for boys and girls.
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Hour and half class ........................... $10/person​
Specialty Programs
BOOTCAMP PROGRAMS
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Adult 6-week Intensive ...................................... $125/person
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*This program is recommended for those who want an intense fitness regimen to either jumpstart themselves back into fitness or step their fitness training up. The class will be taught outside (weather permitting).
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Military 6-week Prep Bootcamp ........................... $100/person
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*This program is meant to help teens who are planning to join the military following graduation. Our trainer (currently enlisted Naval Officer) will adequately prepare them for what to physically expect in bootcamp.​
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PELVIC THERAPY EDUCATION
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Pelvic Therapy Class (1.5hrs) .................................. $65 per person​​
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​​​NUTRITIONIST​
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Initial One-Hour Consultation ................................. $75/session
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Follow up meetings (30min) .................................... $50/session​
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PACKAGES
Monthly 30min meetings for 3 months .............. $240
​ Bi-weekly 30min meetings for 3 months ............. $360
Nutrition assistance w/PT .................................... $25/session​
Nutrition assistance w/rehab PT ......................... $20/session​
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HEALTH AND FITNESS WORKSHOPS
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Two-hour Yoga/meditation workshops ............... $25 per person
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STRETCH SERVICES
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30min stretch appointment.................................... $45 per session
45min stretch appointment.................................... $60 per session
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