This highlights the availability for both of our personal trainers (whether it's private, couple/semi-private training, group training, nutrition coaching) as well as our private yoga trainer, stretch specialist and pelvic floor therapist.
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If you see which trainer fits your needs for availability, please click the button to email them directly and setup a consultation. From there, you and your trainer will work together to lay out a training or nutrition schedule that fits your life and schedule.
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If you are interested in private pelvic therapy, the link will take you directly to Erin's personal page to allow you to work directly with her for appointments at the gym.
Personal Training and Wellness Services
Heather Steele- Personal Trainer and Nutrition Coach
Heather is available Mon to Fri from 9am to 2pm and 4:30-6pm for in person training. She is also available in the early afternoon for virtual training and nutrition appointments.
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If this schedule is what works best for you, please click below to email her.
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Nicole LaMarre- Personal Trainer
Nicole is available Mon to Fri from between 7:30am and 4pm for in person training. She can offer nutrition suggestions and is a great option for those who feel confident in their diet but really want help from a fitness side.
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If this schedule is what works best for you, please click below to email her.
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Rylan Ashley- Private Yoga Instructor
Rylan is available Saturday mornings from 8-10, Saturday afternoon from 1-3 and Wednesday evenings upon request for in person yoga training and stretch therapy.
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If this schedule is what works best for you, please click below to email her.
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Ashley Wynne- Certified Stretch Specialist
Ashley is available Mon to Fri for in person stretch therapy based on her availability. She is also available on the weekends.
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If this schedule is what works best for you, please click below to email her.
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Erin Glace- Pelvic Floor Therapist and Educator
Erin is available upon request for private pelvic floor therapy. Therapy will take place in a private room within the gym to allow you to relax in peace.
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If this is what you are looking for, click below to access her personal page.
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